Common Causes for Allergies

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Common Causes for Allergies

Find out where you should be pointing the finger when it comes to your allergy symptoms.

If you are an allergy sufferer you certainly aren’t alone. It can be downright annoying when itchy eyes, sneezing and a runny nose have you rushing for the tissues every couple of minutes. It can also be difficult to figure out what could be causing these sudden Allergiessymptoms. Find out the common causes of allergies in Palm Coast and get to the bottom of your symptoms once and for all.


If you experience nasal congestion, watering eyes and a runny nose, this could be indicative of an allergy to pollen. Some patients find relief from over-the-counter antihistamines and decongestants, which can break up congestion and stop nasal symptoms; however, to prevent pollen from triggering these symptoms it’s always best to try and stay indoors as much as possible on windy days. Also, check the weather reports to see if the local pollen count is high. On these days it’s best to stay inside and keep the windows closed.

Dust Mites

These microscopic creatures are found in our homes. While dust mites and people can sometimes coexist without any issues, other’s experience congestion, sneezing, watery, red eyes, cough and postnasal drip. If you think dust mites might be causing your allergy symptoms, then pick up some OTC antihistamines and nasal sprays for relief.

To prevent dust mite symptoms, be sure to wash sheets each week in hot water. Also, purchase dust mite covers for your mattress and bedding. It’s also helpful to keep humidity in your household to below 45 percent.

Animal Dander

We all love our family pet; however, if your symptoms seem to come around whenever Fido is in the room, then you could be allergic to your pet’s dander. While OTC allergy medications can provide some relief, if your symptoms are chronic then you may need to talk to your Palm Coast ENT doctor about immunotherapy.

To prevent flare-ups, keep pets confined to certain rooms of the house and keep them out of your bedroom. Make a habit of keeping pets off the furniture and vacuum often to keep pet dander down.

Insect Stings and Bites

If you are allergic to an insect sting or bite you will notice immediate swelling and redness near the site. While some allergic responses aren’t severe, some people experience life-threatening symptoms. If you are having trouble breathing after being stung or bitten by an insect, then you need to seek medical attention right away. Otherwise most symptoms will go away on their own without treatment.


Most people experience symptoms only a few minutes after consuming the problem food. Common food allergies include milk, shellfish, nuts and wheat. You may experience hives, diarrhea and vomiting. The best treatment is to avoid this food whenever possible. If you have trouble breathing, you will need to go to the nearest emergency room for treatment.

If your allergy symptoms don’t seem to subside with over-the-counter treatments and self-care measures then it’s time to see your ENT doctor in Palm Coast. Call Coastal Ear Nose & Throat today to schedule your next appointment.